11.8 C
Manchester
Tuesday, July 8, 2025
BlogThe Lean Body Project looks to bulk up

The Lean Body Project looks to bulk up

A Stockport gym is looking to expand after just six months in its new home.

The Lean Body Project moved into Princes Street in the town centre in May but is already looking to expand.

Owners Damien Coates, 35, and Lianne Sykes, 31, who are both from Stockport, started the business as a series of bootcamps in 2010.

The gym, which offers group training, now employs seven people, including personal trainers, and admin and sales staff, having been made homeless a year ago.
Membership has also trebled in that time.

Lianne said: “We were made homeless in December 2016 and moved into a temporary space, which wasn’t ideal but we stuck it out while we secured the ideal premises with room to grow.

“Fortunately we had several years’ experience and hard work behind us where we’ve developed and created what we have – a solid community of amazing people.”

The Lean Body Project, which started out as a bootcamp in Reddish and Handforth, also offers a number of services to its members, including sports massage, mindset coaching and meal planning alongside body transformation programs.

Lianne added: “We wanted to create a place that was different from any other gym, and where people wouldn’t feel intimidated or ignored.

“Our members often start out with fear, anxiety and a lack of confidence but our goal is to make sure after their first session with us they walk out feeling better and knowing they have made new friends.”

As well as expansion, there are also plans for a new website, online coaching and more cookbooks for 2018.

Damien said: “We’ve got room to double or even treble the size of the gym, which will allow us to bring an extra dimension to The Lean Body Project so we can help even more people on a bigger scale.

“Firstly, however, we will be opening up more daytime group training to give our members even more access and flexibility.

“Everyone in the gym plays a huge part of LBP and all our members get involved with supporting each other.

“We aim to create a ’sports club’ atmosphere rather than your usual ‘soulless’ gym.

“Friendships are made, barriers and challenges are overcome and goals are being smashed.

“We have the ability to keep improving and growing the business on our terms and it’s great to be in the centre of Stockport and contribute towards its regeneration.”

Latest

Hillbrush Debuts Tornado Broom Range for Tough Outdoor Cleaning Environments

Hillbrush has launched its innovative Hillbrush Tornado Range — a robust, modular broom system designed to raise the bar for strength, reliability, and outdoor...

Blaugranagram Partners with 101 Great Goals to Deliver Deeper Fan-Focused Football Content

101 Great Goals has officially entered into a strategic content partnership with Blaugranagram, aiming to enrich the football experience for fans by combining their...

Left Behind by the Algorithm: AI Benefits Bosses, But Workers Struggle to Keep Up

• Senior managers are far more likely to use AI than junior staff, new study finds • 73% of leaders use AI each month, compared...

Craig Cornick Cleared of Hacking Charge in Long-Running ICO Case

A Manchester businessman has been found not guilty of computer hacking, following a lengthy investigation and prosecution brought by the Information Commissioner’s Office (ICO). Craig...
Subscribe to our newsletter
Business Manchester will use the information you provide on this form to be in touch with you and to provide updates and marketing.
Don't miss

Left Behind by the Algorithm: AI Benefits Bosses, But Workers Struggle to Keep Up

• Senior managers are far more likely to use AI than junior staff, new study finds • 73% of leaders use AI each month, compared...

Blaugranagram Partners with 101 Great Goals to Deliver Deeper Fan-Focused Football Content

101 Great Goals has officially entered into a strategic content partnership with Blaugranagram, aiming to enrich the football experience for fans by combining their...

Craig Cornick Cleared of Hacking Charge in Long-Running ICO Case

A Manchester businessman has been found not guilty of computer hacking, following a lengthy investigation and prosecution brought by the Information Commissioner’s Office (ICO). Craig...

Hillbrush Debuts Tornado Broom Range for Tough Outdoor Cleaning Environments

Hillbrush has launched its innovative Hillbrush Tornado Range — a robust, modular broom system designed to raise the bar for strength, reliability, and outdoor...

More News

Mobile Cloud Mining App by AIXA Miner Set to Transform Crypto Access in 2025

AIXA Miner has unveiled its official mobile cloud mining application, signalling the beginning of a more flexible and user-friendly era in cryptocurrency mining. The platform,...

How Manchester’s Tech Startups Are Powering Growth with Headless CMS Architecture

In no time at all, Manchester has emerged as one of the UK's leading technology hubs. The city is home to a vibrant startup...

St George’s Day parade returns to Manchester

The St George's Day Parade, a beloved fixture in Manchester's event calendar for nearly two decades, returns on April 27 with its vibrant celebration...