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Dive into fun: Oldham Active launches Learn to Swim programme

Oldham Active (Oldham Community Leisure), the charitable trust that operates leisure
facilities in the borough, including five swimming pools, has launched its own specialist
Learn to Swim programme for children aged three and above.

The innovative programme, created by Oldham Active’s experienced Aquatics Brand
Manager, Becca Thomas, has been designed to provide a fun and engaging environment
for young people to learn how to swim, setting it apart from traditional swimming
lessons.

Oldham Active’s exclusive Learn to Swim programme is available at Oldham Leisure
Centre, Royton Leisure Centre, Chadderton Wellbeing Centre, Failsworth Sports Centre
and Saddleworth Pool and Leisure Centre.

Becca Thomas, aquatics brand manager said: “We’re thrilled to launch our new Learn to
Swim programme, which has been developed with the most up-to-date teaching techniques, placing a strong emphasis on water safety awareness and core
fundamentals. We have gone away from traditional teaching and focused more on a fun
approach to swimming.

“Swimming is a life skill that is imperative to learn, but it is also an extra-curricular
activity that children should love taking part in. Teaching children core skills through
games is a way to develop the swimmer whilst keeping them engaged at all times. We
hope our learn-through-play programme will help children in Oldham feel more confident
and comfortable in the water while ensuring their safety.”

Oldham Active’s swimming programme has undergone a rainbow-themed rebrand, and
includes brand new fun and colourful water-based characters designed by Oldham
Active’s Kath Mahon, manager at Failsworth Leisure Centre. They are Casey the Crab, Sally the Starfish, Pedro the Pufferfish, Omar the Octopus, Sheldon the Shark, Destiny the Dolphin and Steve the Stingray.

These fun characters will help create a fun and engaging environment for children to learn how to swim and celebrate their achievements.

Oldham Active has undertaken a campaign of training and upskilling local people to
become swimming teachers, which has allowed the leisure group to expand its
timetable, offering even more lessons each week.

Becca added: “We already teach 4,000 young people to swim each week, but
investing in our existing teachers and upskilling local people to become swimming
teachers has allowed us expand our capacity, meaning we are now taking on new
enrolments. Children enrolled for our centres’ previous swim courses have been
assessed by our team and will join at the equivalent stage of the new seven-level
programme.”

Manchester Day: Let the Games begin!

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Preparations are underway to transform the city centre into Manchester’s largest playground on Saturday, July 27.

A thrilling programme packed with fun, free activities and events, all with a sporting theme, is lined up for the day, kicking off at noon.

Inspired by an international summer of sport, the city’s streets and squares will be buzzing with music, dancing, breathtaking acrobatics, and pop-up performances in unexpected places. There will also be various hands-on activities to ignite the competitive spirit in visitors of all ages.

Curated by the city council in partnership with outdoor arts experts Walk the Plank, the day’s medal-winning programme offers something for everyone, regardless of their sporting ability. The event promises to entice and delight even the most reluctant athletes with its array of fun activities.

In a special feature for this year’s Manchester Day, and to celebrate an amazing summer of international sport, the city has teamed up with some of the UK’s leading sports organizations to offer a variety of sports and fitness taster sessions.

You can try Taekwondo with British Taekwondo, learning how to break a board safely and stylishly; dive into the excitement of The Hundred, a fast-paced version of traditional cricket, and meet players from Manchester Originals; showcase your skills on a pop-up athletic track; or take on the target goals challenge at Manchester United Foundation’s Panna Cage in partnership with Manchester FA.

Additionally, there will be tennis taster sessions, Swing ball, futsal, rugby, and even a pedal party to explore throughout the day. A vintage fairground with hook-a-duck and darts challenges will also be available, offering the perfect opportunity to have fun and try something new.

For those who prefer watching sports rather than participating, there will be plenty on offer. A big screen in Cathedral Gardens will broadcast the Opening Ceremony of this year’s Olympic Games live from Paris on Friday evening, followed by live Olympic action throughout Saturday. With food and beverage stalls on site, it will be a fantastic place to relax and enjoy elite sports.

Prepare to be amazed by award-winning dance company Motionhouse and their outdoor show Wild, featuring performers flying through the city on an urban forest of poles in a daring dance-circus production. Meanwhile, performers from No Fit State Circus will defy gravity as they bend, flex, and build towering bamboo structures in a mind-blowing performance relying solely on human strength, trust, and harmony with nature.

Rochdale Half Marathon, 10K & Fun Run cancelled this year

Organisers of Rochdale Half Marathon, 10K & Fun Run have announced the event won’t be taking place this year while a review is undertaken to explore options.

The annual races, usually staged in October attract over 1,300 runners from across the north of England but will be paused this year, according to Rochdale Borough Council.

The event was cancelled due to the pandemic in 2020, before returning with restrictions in place and a reduced number of participants in 2021.

In 2022 it was forced to take another break due to ongoing work around Rochdale Town Hall where the races start and finish.

Councillor Sue Smith said:  “The past four years have been challenging for this event and we need time to thoroughly review it and plan how it could look in the future. We need to carefully consider our options, make some changes and appoint a new race director, and will be updating everyone on our plans later this year.

“We still have an exciting year of major events to look forward to including the return of Rochdale Feel Good Festival and the Feel Good Family Picnic’s this summer, together with our new Wild Wanders outdoor environmental arts event in October and much more.”

Further information and updates about the 2024 event when available will be at rochdale.gov.uk/run

UFC 304: Time, date, TV channel, live stream and card for MMA in UK

Two title fights and rematches co-headline UFC 304 at Manchester’s new Co-Op Live arena, which is the largest indoor venue of its kind in Europe.

Welterweight champion and Birmingham native Leon Edwards faces Belal Muhammad, with whom he shared a non-contest in March 2021 because of an eye gouge.

Local hero Tom Aspinall defends the interim heavyweight belt against Curtis Blaydes, having suffered a serious knee injury during the opening minute of their London bout in July 2022.

Here’s when the card starts, how to tune in and the line-up for UFC 304.

When is UFC 304?

The action starts on Saturday, July 27 in the UK and runs until the early hours of Sunday, July 28.

What time is UFC 304?

UFC 304 is timed to best suit its US primetime audience, so the early preliminaries start at 11pm BST on Saturday, July 27.

The main preliminaries are at around 1am on Sunday, July 28, with the main card at 3am and the headliners at approximately 5.30am.

UFC 304 live stream, TV channel

In the UK, UFC 304 will be shown on TNT Sports, which offers four TV channels as well as TNT Sports Ultimate and TNT Sports Box Office HD.

Viewers can subscribe to TNT Sports through discovery+, BT, EE, Sky, and Virgin Media and stream the action through the discovery+ app.

UFC 304 card

Americans Muhammad and Blaydes challenge the UK titlists at the top of a typically stacked card.

Numerous high-profile English MMA artists are involved, including Liverpudlian duo Paddy Pimblett and Molly McCann.

UFC 304 main card

Leon Edwards vs Belal Muhammad (welterweight)
Tom Aspinall vs Curtis Blaydes (heavyweight)
Bobby Green vs Paddy Pimblett (lightweight)
Christian Leroy Duncan vs Gregory Rodrigues (middleweight)
Arnold Allen vs Giga Chikadze (featherweight)

UFC 304 prelims

Muhammad Mokaev vs Manel Kape (flyweight)
Nathaniel Wood vs Daniel Pineda (featherweight)
Molly McCann vs Bruna Brasil (strawweight)
Caolan Loughran vs Jake Hadley (bantamweight)

UFC 304 early Prelims

Mick Parkin vs Lukasz Brzeski (heavyweight)
Oban Elliott vs Preston Parsons (welterweight)
Sam Patterson vs Kiefer Crosbie (welterweight)
Shauna Bannonv vs Alice Ardelean (strawweight)
Modestas Bukauskas vs Marcin Prachnio (light heavyweight)

I’m a car expert…Here are six ways you could be invalidating your insurance

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Most of us know that if you want to drive on British roads, you’re legally required to have adequate insurance for your vehicle.

The best kind of insurance policy is one you never have to use, but in the unfortunate event that you find yourself in need of assistance from your provider, you may fall foul of some easy-to-miss details that could leave your policy invalidated – and your wallet facing a hefty hit.

The first major pitfall is often covered in headlines, yet plenty of drivers still breach it every year. Known as “fronting”, this infringement is where a low-risk driver, like a parent, is listed on an insurance policy as the primary driver, when in fact they aren’t.

It might be tempting to put someone else as the primary driver as a way to reduce insurance premiums, but it’s actually a type of fraud – and therefore a criminal offence – to do this. Not only will you invalidate your insurance policy, but you also risk getting six points on your licence, an unlimited fine, a possible ban from driving and even a criminal record and prison time.

In fact, providing any false information – regardless of how innocuous it might seem – could result in an invalidated policy. Most of us know that you should inform your provider when you change address (as premiums are partly calculated based on your location), but you also need to tell them if you change jobs. This is especially important if the change has an impact on your usual driving habits, as longer or more frequent commutes could increase your risk.

It’s not just your personal information you need to be honest about – you also need to be transparent about how you use your car. If you’ve ever considered moonlighting as a delivery driver or offering paid-for ride sharing services, you’ll most likely need to have a specialised insurance, which may differ from your everyday policy.

What’s more, if you’re pulled over by police making deliveries on the wrong kind of insurance, you can face up to six penalty points on your licence as well as up to £300 in fines.

Aside from the risks of delivering burgers, pizzas or people around your area, you might also invalidate your insurance by travelling with friends and family – specifically, too many of them. Overloading your vehicle – whether it’s with people or possessions – and exceeding the recommended weight or passenger limit could result in mechanical issues and your insurance policy being invalidated in the event that you need to make a claim.

It’s also important to check the weather before you set out on the roads, as ignoring official advice and driving in certain weather conditions could be viewed as negligence, resulting in your policy being invalidated. This rule is more in relation to the Met Office’s rare red weather warnings, the last of which was issued in July 2022, during a heatwave that saw some road surfaces melt as the government declared a “national emergency”. Choosing to ignore these warnings could see your insurer viewing you as knowingly putting yourself and others at risk, meaning that if you have an accident, they are unlikely to provide cover for it.

Regtransfers‘ CEO Mark Trimbee said: “It’s important to take care when setting up your insurance policy – making sure you get the right cover, and that all your information is correct and up-to-date, can be the difference between peace of mind and a potential nightmare.

“If you’re ever unsure about what your policy covers, check your documentation or insurer’s website to read up on the finer details. Above all else, drive responsibly and consider whether your actions, as a motorist, could be considered “careless”. Always err on the side of caution to avoid a nasty shock!”

Finally, Regtransfers recently revealed that almost half (46%) of all vehicle thefts in the UK last year occurred as a result of the doors being left unlocked. If the stress of having your car stolen wasn’t enough, this could also be another way for your insurance policy to become invalid.

“It should become a habitual behaviour to lock up your car, even if you’re just refuelling or parking briefly in your driveway.. Youu should never leave your vehicle running if you’re leaving the driver’s seat, and keep an eye out to make sure all windows and sunroofs are fully closed.”

Belgian Grand Prix 2024: F1 champ Verstappen ‘takes 10-place penalty’

Driver standings leader Max Verstappen will start the Belgian Grand Prix 2024 with a 10-place penalty behind his qualifying position, according to a report.

Red Bull have decided to accept the grid drop because Verstappen will exceed the limit of four internal combustion engines (ICEs) drivers are allowed to use during a season without a penalty, Racing News 365 has said.

The report said Verstappen will be fitted with a new ICE despite already reaching that allowance.

Belgian Grand Prix 2024

Verstappen holds a 76-point lead over second-placed Lando Norris and could feel confident of charging up the grid because of the propensity for overtaking offered by the Circuit de Spa-Francorchamps.

The 26-year-old has won each of the last three editions of the race, with Lewis Hamilton – on four victories – the only current driver with a better record on the track.

Oscar Piastri’s triumph in Hungary on Sunday, when Verstappen finished fourth, means the reigning champion is on his longest winless run since 2021.

He won four of the first five races of the season to set himself on course for a procession to match his 2023 campaign but has prevailed in three of eight since.

Verstappen targets win in Belgium

The Hungarian Grand Prix was particularly eventful for Red Bull, Verstappen raging at his team after being instructed to let Lando Norris overtake him following an incident at Turn One.

Familiar rival Hamilton then clashed with his car in a dramatic climax to the race which allowed the Briton to take third for Mercedes.

“With a better strategy, you’re not in that position,” Verstappen said afterwards. “I don’t think that was wrong.

“I went for a move that was fully on and I don’t think I braked too late. We’ll have to look at it.”

Red Bull are 51 points ahead of McLaren at the top of the constructor standings, having beaten Mercedes into second by 451 points last season.

FTW Recruitment Launches No-Fee Hiring Service for Warehousing Sector

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FTW Recruitment, based in Liverpool, is a newly formed part of the respected training provider FTW Training. With over a decade of experience, FTW Training specialises in equipping unemployed individuals with the skills, expertise, and certifications needed to excel in the warehousing industry. Revolutionising the hiring process, FTW’s eye-catching offer to employers is a no-fee recruitment service, which is already turning heads in the sector.
Jamie Rice, Company Director at FTW Training, explained:
“Our purpose is to transform the lives of unemployed people by upskilling them through hands-on training and helping them gain qualifications like RTITB and AITT accreditation for operating forklift trucks. We recognised that we had a very large pool of enthusiastic, highly skilled, and job-ready people who could really contribute to a company’s workforce, but we needed to do more to make them accessible. The recruitment division of the company was set up as a non-profit entity to help local employers access a bank of potential employees. This really supports our mission of reducing unemployment and is a real win-win for employers and trainees.”
The recruitment service also has wider benefits for employers, as partnering with the initiative enhances a company’s Environmental, Social, and Governance (ESG) credentials. Jamie continued:
“Working with a service that helps the locally upskilled unemployed shows a real commitment to social responsibility and community development. We know through working with employers that the recruitment service aligns with sustainable business practices and improves our clients’ ESG performance, so it’s a pretty powerful offer.”
The industry-specific experience of FTW means workforces are not just trained; they are also future-proofed with knowledge of the warehousing sector.
Stephen Dovey, Director, commented:
“We don’t just want our candidates to gain qualifications, but to embrace the sector they may work in. For instance, our learners undertake a Skills Bootcamp training course in Green Energy specific to the Warehouse and Logistics sector, funded by the Department for Education. This is geared to teach candidates about Net Zero, Carbon Emissions, and how the sector is moving towards achieving Net Zero. As future employees, we want our learners to not just have knowledge of how to do a job, but how to think, innovate, and align with an employer’s own strategy. We think this will also help them progress their careers.”
The recruitment service is already proving to be very successful, with Stephen adding:
“We have recently undertaken a training programme with a large Lidl distribution centre in Runcorn. We put forward 13 learners for interview, and 10 of the candidates were offered jobs, which was great news for both parties. We are very positive about building on these types of stories now our recruitment service is in operation.”
For more details about FTW fee-free recruitment service for the warehousing and logistics sector:
Call 0151 420 3444.
Visit https://ftwrecruitment.com/
Email [email protected]

ACTEXPO24: Explore the Finest Coffee and Tea at Africa Coffee & Tea Expo 2024

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As the global demand for premium coffee and artisanal tea continues to rise, there is no better place to experience the best of these cherished beverages than at the Africa Coffee & Tea Expo 2024 (ACTEXPO24). Set against the stunning backdrop of Kigali, Rwanda, this premier event at the Kigali Convention Centre promises to celebrate the continent’s rich heritage and cutting-edge innovations in the coffee and tea industry. Mark your calendars for September 12-14, 2024, and get ready to be inspired, informed, and invigorated.

Why ACTEXPO24 is a Must-Attend Event
A Showcase of Excellence
ACTEXPO24 brings together the crème de la crème of the coffee and tea world, featuring top exhibitors from across Africa. Attendees will have the unique opportunity to engage directly with producers and suppliers, gaining insights into the meticulous processes that go into creating the perfect cup. From the lush highlands where coffee beans are nurtured to the verdant fields where tea leaves are handpicked, every exhibitor at ACTEXPO24 embodies a commitment to quality and sustainability.
Innovation at Its Finest
In an industry that thrives on innovation, ACTEXPO24 is at the forefront, showcasing the latest advancements in brewing technology and sustainable practices. Visitors can explore state-of-the-art brewing equipment designed to enhance the flavour and aroma of their favourite beverages. Whether you’re a seasoned barista or a tea enthusiast, the expo offers a wealth of knowledge and tools to elevate your craft.
Networking Opportunities
One of the standout features of ACTEXPO24 is the unparalleled networking opportunities it provides. Connect with industry leaders, from pioneering entrepreneurs to established brands, and discover new business opportunities. Engage in meaningful conversations that could lead to lasting partnerships and collaborations. The expo is not just an event; it’s a vibrant community of like-minded individuals passionate about coffee and tea.
Explore Trade Opportunities
Discover potential trade opportunities within the booming coffee and tea sectors in Africa, offering your financial products, loans, and facilities to farmers and businesses, thus driving business growth and diversification.
Engaging Workshops and Seminars
ACTEXPO24 goes beyond exhibitions with a series of engaging workshops and seminars designed to educate and inspire. Learn from experts about the latest trends in the industry, sustainable farming practices, and the art of brewing. These sessions are crafted to provide both practical knowledge and visionary insights, ensuring that every attendee leaves with a wealth of information and renewed enthusiasm.
A Taste of Africa’s Rich Heritage
Rwanda, often referred to as the “Land of a Thousand Hills,” offers the perfect setting for this grand event. Known for its exceptional coffee, Rwanda’s rich cultural heritage and stunning landscapes provide an idyllic backdrop for ACTEXPO24. Attendees will have the chance to explore Kigali, a city that beautifully blends tradition with modernity, and experience the warmth and hospitality of its people.
Sustainable and Responsible
At ACTEXPO24, sustainability is more than a buzzword; it’s a core principle. The expo highlights eco-friendly practices and encourages dialogue on sustainable development in the coffee and tea sectors. From organic farming techniques to fair trade practices, the event is committed to promoting a responsible approach to production and consumption.
How to Join
Don’t miss out on this extraordinary event. Whether you’re a coffee connoisseur, a tea lover, or an industry professional, ACTEXPO24 has something for everyone. Here’s how you can participate:

· Register Online: Secure your spot by registering online. Visit africacoffeeteaexpo.com to sign up.
· Follow Us on Social Media: Stay updated with the latest news and announcements by following our social media channels.
· Plan Your Visit: Explore Kigali and plan your itinerary to make the most of your visit.

The Africa Coffee & Tea Expo 2024 is more than just an event; it’s a celebration of excellence, innovation, and community. Join us in Kigali for an unforgettable experience that will deepen your appreciation for coffee and tea and connect you with the heart of Africa’s vibrant industry. See you at ACTEXPO24—where the best of Africa’s coffee and tea culture comes to life.

Mattress Maker Launches New Website, Products, and Gains Premier Retail Champion Status from NBF

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John Ryan By Design, a mattress maker and retailer based in the North West, is delighted to announce a remarkable first half of the year, marked by significant milestones that reflect their dedication to quality and innovation. The launch of a new website, the introduction of a premium product range, and the esteemed recognition as a Premier Retail Champion by the National Bed Federation (NBF) highlight the company’s recent achievements.

The brand’s newly launched website showcases their commitment to enhancing user experience and creating a seamless customer journey. With a modern and streamlined design, the site offers a more welcoming and premium feel, making navigation effortless for customers. This upgrade aligns with the company’s vision of providing an accessible and luxurious shopping experience that mirrors the quality of their products.

In addition to their new website, the company has also released their brand new divan bases, extending their product range beyond mattresses. Responding to valuable customer feedback, John Ryan By Design has reimagined their bed base offerings putting more focus on craftsmanship and variety. Each divan base is handcrafted by specialists and is available in 27 fabric colours. Named after iconic Yorkshire towns near the company’s workshops, these bases blend tradition with innovation and pay homage to the brand’s roots.
Complementing these achievements, John Ryan By Design has been honoured as a Premier Retail Champion by the National Bed Federation (NBF). This prestigious accolade reflects the company’s adherence to the NBF’s rigorous guidelines and best practices, ensuring that every mattress is crafted with utmost care, using responsible materials and sustainable processes. The NBF’s role as the authoritative voice of the UK bed industry further highlights the significance of this recognition.
The NBF’s mission to promote quality sleep and the importance of a well-crafted bed aligns seamlessly with John Ryan By Design’s values. The recognition as a Premier Retail Champion enhances the company’s reputation for ethical practices, sustainability, and industry leadership. The NBF’s progressive ‘green agenda,’ including initiatives like the Pledge for our Planet and ecodesign guidelines, supports John Ryan By Design in its continuous pursuit of sustainability.
Ryan Kerr, co-founder of John Ryan By Design, said:
“We are incredibly proud of what we have achieved so far in 2024. The launch of our new website, the introduction of our innovative divan bases, and the recognition from the National Bed Federation are significant milestones for us. These accomplishments demonstrate our unwavering commitment to providing the highest quality products and exceptional service to our customers. We are excited to continue this momentum and uphold the standards of excellence that define our brand.”
For more information about John Ryan By Design, visit their website.

First Duracell Energy Hub Opens in Central Cheltenham

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Authorised Duracell licensee, Puredrive Energy Ltd, is launching its inaugural store within the historic Cavendish House, located in the heart of Cheltenham town centre.

As the demand for more reliable and cleaner energy to power homes continues to rise, and pressure on national grid capabilities intensifies, battery storage systems offer numerous benefits to homeowners, including the potential to save up to 85% on their electricity bills, purchase electricity at the lowest rates, and use it only when needed.

Members of the public can discover how to save money on their home energy bills through the range of Duracell Energy home battery products available at this pioneering store in Cavendish House, Cheltenham.

A typical house uses up to 10kWh per day of electricity which equates to an average annual bill for a medium three-bedroom house of £937. Adding a home battery to a property can cut energy bills by as much as £796 per year when combined with solar panels, according to British Gas.

Cheltenham-based Puredrive Energy launched the ecosystem of Duracell Energy products to the UK market back in March at the Fully Charged Show, London. The range of battery storage solutions including the Dura5 5kWh battery, the Dura-i Inverter and the Duracharger EV will be exclusively sold by Puredrive Energy in the UK. The products offer full integration to provide homeowners with a comprehensive solution to lowering the cost of their bills as well as reducing their carbon footprint.

Cavendish House, located right at the heart of Cheltenham on the Promenade, was first established in 1823, making it the town’s oldest department store. In recent years high street giant House of Fraser had occupied the building until the store’s closure earlier this year.

Puredrive Energy CEO, Mark Millar said: “This is the first time in our company’s history we will have boots on the ground within a fixed location.

“The first ever Duracell Energy store is now open and will be a hub to support homeowners in making an informed decision on home battery solutions to save money on their energy as well as minimise their environmental impact.

“Amid uncertainty within the energy market and the increased dependency on the national grid, customers will be able to obtain a quote for our home battery storage solutions from our own dedicated Duracell Energy team.”

For more information, homeowners can obtain a quote in 30 seconds via the Duracell Energy website at app-uk.duracellenergy.com/quote-calculator.